Restrict the wonder soup to once a day as you have beef soup for the next meal. It is because the body has already been given doses of juice for the past three days, and water helps a lot in flushing out the excesses for Day 5.
Combination of fruits and Vegetables. I hope this figure is different by the end of day 7. There is no limitation on the amount of fruits you eat on this day, but do remember that you should not eat Bananas on the first day.
Once done, serve it with either tomatoes or cucumbers. Season the meat with lemon zest, salt, pepper and coriander and rest for 10 minutes.
You are allowed to eat brown rice, vegetables and drink fruit juices.
Pregnant women should stay away from the diet. Add 6 tomatoes and 20 oz of beef or gm diet day 5 of brown rice to your 5th day of GM diet. Asian-style cooking is the best in this mealtime, as dishes under this cuisine consist mainly of beef and vegetables.
You must drink up to 14 glasses of water on this day so that the body system will be detoxified and get rid of unnecessary nutrients provided by the meat or beef. Close the lid and let it cook for 15 minutes. The choice of ham burger with no bread can be of your choice try having with the minimum fat percentage as you are following the diet to lose weight and not to gain.
On the fifth day of the GM diet weight loss routine, followers of the diet are now allowed to eat beef matched with tomatoes 5 to 6 large tomatoes should be good for the day.
For a dinner, you can have the special GM soup with a vegetable salad. In the breakfast you will have to start with heavy stuff as you may start with braised beef and soup. I will be following the Indian vegetarian choices. Beef Pork No chicken Veg options to substitute Beef in the order of preference starting from Soyabean as most preferred: A bowl of beef and broccoli may sound ideal for Western diet followers, but as much as possible do not include potatoes or bread.
GM Diet Day 5 Breakfast: Water keeps the lost sweat replenished and the senses rejuvenated.
Since, most of the Indians are not likely to eat beef, slight changes have been made to the original version to suit the Indian lifestyle. Sleep good 8 hours to enrich the diet process Conclusion: You can enjoy meat as well.
Water intake should be increased on this day. But for those mid-meal pangs if you have any, pick a small cup of wonder soup. Today, you can have both Fruits except the Banana and Vegetables except Potato.
Add salt, pepper and lemon juice to make it tangy.
Just keep in mind that exercising is not recommended as you may easily injure yourself due to lack of nutrients while following this restriction diet. This GM Diet Day 5 is rather strengthening with richer body detox than just protein accumulation.GM Diet Day 5 Breakfast: In the breakfast you will have to start with heavy stuff as you may start with braised beef and soup.
This will help keeping the stomach heavy, full and satisfied for most of the day. Author: keto4cookbook. Hello! This is Gm Diet Day 5 By keto4cookbook.
We love to read books and my job is to analyze daily all the novelties in the world of ebooks. · If you have been trying to lose anywhere between 10 to 20 pounds just as quickly as humanly possible, then you should focus on the 7-day GM diet.5/5(1).
Continuing on with our series on GM Diet. You can find day 1, day 2, day 3, day 4 here. On the fifth day of the GM diet weight loss routine, followers of the diet are now allowed to eat beef matched with tomatoes (5 to 6 large tomatoes should be good for the day). If you have been following the 7 day GM Diet then take heart in the fact that you are almost done with the diet.
You can read about the previous 5 days here – Day 1, Day 2, Day 3, Day 4 and finally Day 5. The GM Diet is originally designed for the employees of the General Motors Corp and hence you’ll find the inclusion of beef on the non-vegetarian days 5 and 6.